Contrary to popular belief, lotions, creams, or serums are not the complete solution for anti-aging. Nonetheless, the proper routine and the right moisturizer will help out tremendously. If you want to get the most out of your moisturizer, it is essential to form a moisturizing routine before signs of aging appear. Before the age of 25, Dermatologists recommend beginning a moisturizing skincare regimen. In addition to using products like Genucel, there are a few additional tips for keeping your skin looking young and resilient.
Do not underestimate the power of H2O. Drinking water keeps our vital organs alive through hydration. The skin is the body’s largest organ, and a lack of water can damage the skin and speed up the aging process. Our skin is 63 percent water, and without proper hydration, the skin becomes dry, lips chap and wrinkles begin to form.
How much water should you drink? Typically, thirty-two ounces of water per day will help with skin issues, but you can take hydration a step further. Incorporate into your diet fruits and vegetables with high water content. Popular water-rich foods are apples, melons, cucumbers, and radishes. Incorporating hydrating foods will further assist in staying hydrated and eliminating toxins and waste from the body.
Create a Moisturizing Routine
The sooner you start your routine, the more impact it will have on your skin later. If you do not have a moisturizing routine, starting a skin regimen can seem daunting. However, consider combining your moisturizing ritual with your bathing routine. Combing this new ritual with an existing routine, such as bathing, will help maintain consistency.
Consistency in your skincare routine is not enough if you are using the wrong products. Choose products with specific moisturizing ingredients, such as Hyaluronic Acid which is an ingredient found in Genucel products.
Remove Dead Skin
If you do not exfoliate your skin, water and moisturizing products cannot do their job. Your skin must be receptive to moisture, and exfoliation aids in skin hydration. Exfoliation should not take place daily because over exfoliating causes inflammation and irritation which contributes to accelerated aging. For normal skin, exfoliate two to three times per week and once a week for sensitive skin. Creating an exfoliating routine will make your skin more receptive to moisture.
Staying Hydrated in Drier Climates
Remaining hydrated in drier climates can be challenging. Lack of humidity in the air contributes to dull skin. One solution is using a humidifier to maintain the climate in your home. If your home is relatively humid, the skin can better absorb moisture.
When you leave the controlled climate of your home, take a good moisturizer with you and use UV protection before going outside. The lotion will lock in moisture and UV protection will help prevent skin damage from extreme sun exposure.
Pay Closer Attention to Trouble Areas
It is easy to remember to moisturize the parts of the body we see and interact with throughout the day, such as our face, lips, arms, and legs. However, the parts we interact with less often tend to lack moisture. Target troubled and often forgotten areas with a moisturizer that keeps working for you throughout the day. Products offered by Genucel help maintain moisture throughout the day, especially in troubled areas, like around the eyes and the neck.
Regardless of age, moisturizing the skin is an important part of skincare. When you pay attention to the moisture level of your skin and take the proper steps to keep it healthy, your appearance will become youthful, wrinkle-free and glowing.