6 Tips for Healthy and Green Living

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Making the change towards a more environmentally friendly lifestyle can do wonders for your mental and physical health, not to mention the world around you. Making small but subtle changes to the foods you eat, the chemicals you use, and the habits and routines you’ve become accustomed to can all add together to create a healthier you, while boosting the ecosystem and benefitting the environment. If you’re ready to make changes, here are 6 tips for healthy and green living.

Save Energy

One of the best steps that you can take to reduce your carbon footprint is by reducing the amount of energy you use in your property. There are many energy-saving home improvements that you can make which can help you lead a greener lifestyle, such as using low energy light bulbs, switching off appliances that aren’t in use, unplugging any electrical items before you go to bed, as well as insulating your home.

Save Water

Saving water around your home can be another great tip to help reduce the environmental impact of your lifestyle, not to mention save you money on your water bill! Whether it be by taking shorter showers, identifying and fixing leaks, using short cycles for your washing, or simple measures like turning the tap off while you brush your teeth, you will notice a difference in how much you’re forking out for your water each month.

Change Your Diet

With many of us working long hours at the office, or running around after the kids, it’s all too easy to reach for processed foods high in fat, salt, and sugar to get us through the day. However, if you’re serious about making a difference and leading a greener lifestyle, going organic may be the perfect route to go down.

Make Your Own Cleaning Products

Our homes should be the one place on earth that we’re proud of and feel comfortable in. When it comes to cleaning your home, you may be using products that are full of toxic chemicals. Instead, why not opt for green alternatives, or make your own! There are lots of environmentally friendly ingredients that you can use, such as vinegar which can be great alternatives.

Switch to an Electric Vehicle

Another great tip to lead a healthier and greener lifestyle is by ditching your current car and swapping it for an electric vehicle. Not only can they reduce emissions, but an electric car can save you money too. If an electric car is what you’re after, you may want to check out reviews on vehicles like the Chevrolet Bolt EV. Sites like Carmax can give you more information on the best electric vehicles and all the benefits that they can bring.

Avoid Bottled Water

Plastic is not good for drinking, so if you’re drinking bottled water each day, this will increase your chance of chemical exposure. Also, many plastic bottles get thrown in the trashcan and end up at landfill, so if you’re wanting to go green, it’s best to purchase a reusable stainless-steel water bottle which you can refill.

No matter where you are in the world, all the tips listed can help you be more environmentally friendly and help you lead a greener lifestyle. Old habits die hard, so it’s best to make minor changes at first, rather than throwing yourself in at the deep end. The more changes you make, the less of a carbon footprint you will have.

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